Have you ever wished you could have a lifestyle coach helping you navigate your way through all the facts and findings that you need to get and stay healthy? We know you're busy. Honestly do you have the time to do all the research? There is plenty of advice out there in social media, blogs, magazines... Yet do you find yourself wondering what to believe?
Unlike so many others who make promises based on fads and the latest repackaged trends on social media and celebrity info-mercials, My HiT Score looks at your actual real life experience. We think this is the only honest way to help you make lifestyle choices that are tailored to you.
Collectively our team has decades of experience in healthcare and lifestyle coaching. Because of this, we took great care in designing the My HiT Score algorithm. We gathered all of our experience and researched scientific journals, evaluated proven health studies, and spoke with physicians and other healthcare experts. We did this to ensure My HiT Score provides truthful, relevant facts that give you an honest, unbiased look into your potential health future.
This is why the results you get from a My HiT Score Challenge are the same as having a lifestyle coach on your side. Except a My HiT Score Challenge is far less expensive. In fact, you can get your HiT Score for only $3.99 which will tell you loads about your potential future health. For only $9.99 you'll get your HiT Score and lots of insight into where you're on track and where you'll want to make some lifestyle changes. Your results will even provide advice on why and what you'll want to consider changing. You may even find that you don't need to change a thing. Wouldn't that be great? That's reasurance for practically pennies.
My HiT Score is a one-day snap-shot of what you do. For one day...just one 24-hour period, you'll record all that you do, eat, drink, and how much sleep you got.
At the end of your My HiT Score day you'll get a score that tells you if what you are doing is a good thing, or potentially bad for your long-term health.
What you do each day has a big impact on your long-term health. Your My HiT Score day is a benchmark day. It's a major indicator of your future. After you complete your My HiT Score day you'll be armed with facts. Facts based on real science. Facts you can use to make healthy changes that will redirect your health future in a good way.
Even if you've already made healthy lifestyle changes, you'll know if those changes can make a difference in your future. You'll also know if maybe some of what you're doing is actually working against you and what to do to fix it. Your My HiT Score day is a perfect opportunity to find out.
Don't worry about the details, we'll send you all the info you need to get started and make your My HiT Score day a success.
There are no special foods to eat or drink. No special exercises or fitness plans. In fact, to get the most out of your My HiT Score day you'll want to do what you normally do each day.
To get your HiT Score you'll need to use "HiT | Health info Tracker", our free health and fitness app. Learn More about HiT
If you don't have HiT already you can download it from the Google Play Store or Apple App Store. Or, you can use it in any browser on a tablet, laptop, or PC.
I took the My HiT Score challenge on a dare. The results changed my life. I was drinking way too many energy drinks full of sugar, spending way too many hours sitting playing computer games, and not getting enough exercise. I knew I needed to make some changes, but I was shocked by my results.
In less than 6 months, I lost 42 pounds. I'm getting regular exercise and I feel great. Plus my friends tell me I look great too!
I recently made some lifestyle changes that involved adopting a keto-style diet. I also started working with a fitness trainer. I wanted to know if the changes I am making are good for my long-term health. I got a good score, but also got some valuable insight into other areas for improvement.
I feel reasured that I'm doing things that are real game changers.
I have a real big sweet tooth, and I'm not much of a fitness buff. I took the My HiT Score challenge because diabetes runs in my family. I was happily surprised that inspite of my sweet tooth and aversion for formal exercise most of the things I do each day actually counter balance these things.
I guess I can have my cake and eat it too!
Your HiT Team
If your question is general, you may be able to find the answer in the FAQ section of this site . Or in the FAQ section at MyHiTApp.com Already checked these? We want to make your experience with My HiT Score and Health info Tracker as great as possible, please feel free to contact us with any questions, comments or suggestions you may have via the email request form above. We'll respond promptly, usually within a few hours depending on the time of your request.